Golden Milk

Recipe
Written By Erica Locke

Golden milk is a delicious, immunity-boosting, anti-inflammatory super-drink!

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Ingredients

  • 1 cup milk of your choice (I love coconut or almond)

  • 1/2 tsp turmeric

  • 1/4 tsp vanilla

  • 1/8 tsp fresh grated ginger or 1 pinch of ginger powder

  • 1 pinch (or 1 shake) cinnamon

  • 1 pinch cardamom

  • 1 pinch nutmeg

  • 1/2 tsp maple syrup or your sweetener of choice (agave, honey, etc.)

Combine the ingredients in a small saucepan. Simmer till warm and toasty. Snuggle up and drink to your health.
(Brush your teeth after drinking- turmeric stains EVERYTHING!)

Erica Locke
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